The Emotion Code®
Emotions are energy in motion. When we’re overwhelmed, stressed, unwell, or simply don’t have the space to fully feel them, these energies can become trapped in the body, vibrating at lower frequencies. Over time, this can disrupt our body’s natural ability to heal and regulate itself.
These unprocessed emotions don’t just sit quietly—they can amplify our present-day feelings and reactions. If you find yourself quick to anger, easily anxious, defensive, or emotionally flooded, it may be because similar emotions are already stored within you. When multiple layers of the same emotion are trying to surface all at once, it can feel intense—but it’s also a powerful invitation to release and heal.
Bringing awareness to and releasing trapped emotions allows your body and energy field to return to a natural state of balance. As these energies are cleared, the emotional charge behind past events and memories softens, bringing a sense of relief and inner peace.
The average person carries 100 to 200 trapped emotions. Imagine releasing 100 fist-sized balls of stagnant energy from your system—how much lighter, freer, and more vibrant you would feel. With these blocks removed, energy flows more freely, the body can begin to heal, and you’re able to align with a life that’s filled with joy, vitality, and possibility.
Single Session — $33
Release up to 10 trapped emotions in a focused, intuitive session.
Perfect for those wanting to dip their toes into this work or address a specific area of concern—whether it's anxiety, emotional overwhelm, or a recurring pattern you'd like to shift.
We'll meet for 30–45 minutes, where I’ll use muscle testing and energetic connection to identify and release the emotions your body is ready to let go of. You’ll remain fully conscious and relaxed, and many clients report feeling noticeably lighter, clearer, and more grounded right away.
Full Emotional Reset — $111
Clear 100–200 trapped emotions over the course of a few weeks—without needing to meet every day.
This remote package is designed for those ready for deeper, sustained transformation. We’ll begin with a 30–45 minute Zoom session where we connect, set intentions, and release the first layer of emotions together. After that, the rest of the work happens remotely.
I’ll connect with your subconscious energy field in the mornings across several days or weeks, identifying and gently clearing the trapped emotions your system is ready to release. You don’t need to be present during these remote sessions—just open and receptive.
"I had no idea of what to expect out of the session, as I had never heard of The Emotion Code prior to this. Hence, I let Anastasia lead the session. I did have nightmarish dreams earlier that week, where I was crying in my dreams, but to the extent that it was physically manifesting while I was asleep. After our session, I didn't have those dreams at all, and was able to get through a few worthiness issues and was also able to make some clear decisions, as Anastasia cleared some other old blocks. I am now in the process of launching my own business. She is an incredible soul and eternally grateful that I have crossed paths with her in this lifetime."
-Megha, Age 35
Trapped emotions carry lower vibrational frequencies, and when they remain stored in the body, they can lower your overall frequency. This can impact your mood, energy levels, and even your physical well-being. It also makes it easier to resonate with emotions that are already stuck—like falling into familiar patterns of sadness, anger, or anxiety without fully understanding why.
If you’ve ever felt weighed down by something you can’t quite name, struggled to find clarity or purpose, or sensed an emotional block you can’t seem to move through—it may be unprocessed emotional energy from the past. Releasing these trapped emotions can support deep healing across all levels: physical, mental, emotional, and spiritual.
The good news? Letting go of this emotional baggage doesn’t have to be hard. With The Emotion Code®, we gently identify and release trapped emotions—without needing to relive painful memories or dive into long conversations. The process is simple, effective, and often leaves clients feeling lighter, clearer, and more at peace.
“Like the sun, the inner Self is always shining, but because of the clouds, we do not experience it. It is not necessary to program oneself with the truth; it is only necessary to remove that which is false.
The removal of the clouds from the sky to illuminate the negative allows one to experience the energy fields of that which is positive. It is only the removal of the negative that is necessary-the willingness to let go of the habits of negative thinking.
The removal of the obstacles to the experiencing of this will result in an increasing sense of aliveness and a joy of one’s own existence.”
~David R. Hawkins, MD, Ph.D